Aftercare after teeth whitening is important to maintain your best smile. Read on to learn more about aftercare for teeth whitening. 40 million Americans use some kind of teeth whitening product. Whether they whiten their teeth professionally or use an over-the-counter product, it’s important to maintain the results. After-care is imperative because the colour of your teeth will change over time. No one’s teeth stay the same colour forever. Instead, they can darken and turn yellow due to daily habits and foods and drinks.

In this blog post, we will discuss how to keep your teeth white after a whitening treatment.


Tooth whitening care: the basics

After whitening your teeth, avoid any foods that may cause staining of your teeth for at least two days after the procedure. This also includes smoking and chewing tobacco products, as these activities can also leave marks and stains on your teeth.

When you have professional bleaching, it can make your teeth more porous. This makes them more susceptible to staining and it becomes more important to avoid these teeth-staining foods and activities.

While you should wait 48 hours to resume any activities or foods that could stain your teeth, it is best to wait a full week. To maximise your whitening results, you should also limit these foods and activities in the future.

Teeth whitening Strips

Teeth Whitening Strips

What foods can stain your teeth?

There are many foods that can stain your teeth and should be restricted. Some of the most common culprits include tea, coffee and coloured sodas such as Diet Coke or cola. Other products that can stain your teeth include red wine and berries.

Brush your teeth regularly

After whitening your teeth, make sure you brush and floss regularly. You may even want to brush and floss more often than usual to ensure your teeth look their absolute best. After all, you’ve already put in the time and effort to make them white, so you should keep it that way.


How do I remove the gel left on my teeth after using whitening strips?

As the remaining gel is harmless, you can do either of the following.

Rinse your mouth with water

Wipe the gel off your teeth

Brush it off

Leave it as it will eventually dissolve

Teeth Whitening Strips

Teeth Whitening Strips

What do I do if the teeth whitening strips keep coming off?

Look in the mirror and apply your whitening strip correctly, making sure the teeth whitening strip is in good contact with your teeth. Do not touch these teeth whitening strips too much with your tongue. You can try gently tucking the teeth whitening strip into the space between your teeth with your fingernail and then fold it behind your teeth.


Can I brush my teeth after teeth whitening?

We recommend that you brush your teeth beforehand for any type of whitening. This is to ensure that the plaque (the sticky surface layer of the teeth) is removed and that any whitening agents contained in the strips or gel are in close contact with the teeth.

We do not recommend brushing your teeth immediately after whitening as your teeth may become more sensitive within a few hours. Whitening strips are usually less sensitive than any other form of whitening.

If you want to get more information about the teeth whitening routine, welcome to contact us today or request a quote.