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How To Properly Use Teeth Whitening Strips?

08 August 22.

As we age, our teeth may not be as white and vibrant as they once were. There are many reasons for yellowing teeth, from lack of dental hygiene to drinking certain beverages that stain teeth, such as wine or tea. Smoking can also stain teeth. While they may not be as effective as professional treatments, whitening strips can help eliminate some yellowing. Before using whitening strips, it's a good idea to learn more about how to use them properly and get the most out of them.

1. Read the instructions carefully. 

Although most whitening strips are applied and used in a similar manner, certain brands may have different instructions. Before using any whitening strips or whitening products, be sure to read the directions completely and be aware of any side effects.

Abuse can damage your teeth, gums, and health.

Instructions may vary by brand, so be sure to read the instructions completely before using them.

Teeth Whitening Strips

 Teeth Whitening Strips

2. Brush your teeth.

You will need to brush your teeth before using the whitening strips. If you use them without brushing your teeth, you may inadvertently trap food or bacteria under the strips and your tooth surfaces will not come into contact with the whitening substance, which can lead to unattractive-looking results. Brushing can also help remove any plaque that may be blocking the whitening effect of your enamel.


Brushing will allow the hydrogen peroxide in the whitening agent to better penetrate the enamel.


Use teeth whitening strips again at least half an hour before brushing to allow saliva to remove excess fluoride and prepare tooth enamel for whitening.


3. Prepare your whitening strips.

Before applying the strips to your teeth, take a moment to make sure that you attach the correct strips to the correct locations. Some whitening strips will have special strips for the top and bottom teeth, and all whitening strips have specific sides that must touch the teeth.

Apply the side with any gel on it to the tooth. This gel is a whitening agent and must touch the entire surface of the tooth except the gums to work properly.


The smooth side of the strip has no whitening gel and is only used to help you apply the strip.

 Usage of Whitening Strips

 Usage of Whitening Strips


4. Place the teeth whitening strips on your teeth.

Once you have determined how the strips will be applied, place them on your teeth with the gel-coated side in contact with the tooth surface. Make sure the strips completely cover your teeth, identifying any bumpy or uneven areas.


Before applying the strips, try drying the surface of your teeth with a napkin or towel. This will help increase the whitening effect. You can also use a cheek retractor to open your lips and control the flow of saliva during the whitening treatment. The less water in your mouth, the better the results.


If desired, you can use a toothbrush to smooth out the strips.

Complete coverage of the teeth without any irregular areas helps to whiten teeth evenly.


5. Wait for the teeth whitening strips to finish their work.

Once the teeth whitening strips are applied, you will need to be patient and wait for them to work on your teeth. Most brands recommend that you wear the strips for a slightly different amount of time, so read your instructions carefully. Avoid touching the strips so they don't work without explanation.


Generally, you will wait about 30 minutes before removing the strips.


To keep your teeth dry during the whitening process, you can try lying on your back with your mouth open. This will reduce the amount of saliva, which can interfere with the whitening process. Try breathing through your mouth for a while to help your mouth dry out.

Dead Sea Salt Teeth Whitening Strips

Dead Sea Salt Teeth Whitening Strips


6. Remove the teeth whitening strips.

After the time that your particular strips instruct you to wear them has passed, you will need to remove the strips. Peel them off your teeth and throw them away when you need to remove them. For best results, it is recommended that you do not eat anything for one hour after treatment.


Do not leave them on longer than the designated time, as this can lead to inflammation and sensitivity of the teeth and gums.

Leaving the strips on longer will not increase the whitening effect.


Clean your mouth after using the teeth whitening strips. Try rinsing or brushing with water to make sure all the whitening gel is out of your mouth.

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