Changes in tooth color can be subtle and occur gradually. Some yellow may be inevitable. As you get older, your teeth become yellower or darker. If you want to whiten your teeth, you do have some alternatives to traditional methods, such as teeth whitening powder and whitening strips.
It is commonly believed that teeth should be completely white, but this is not the case. Even if you make an effort to brush twice a day, there are several reasons why your teeth may not be as white as you'd like them to be.
First of all, any dentist in your life will tell you that your teeth are not naturally white. Even if your teeth have never been exposed to a stain, they are naturally off-white and will still look that way. The part of the tooth visible above the gum line is made of enamel and dentin. Dentin is the main hard tissue that makes up the structure of your teeth, and it's surrounded by protective enamel. Both of these structures can cause teeth to discolor.
Most of the time, teeth get dirty from what people eat and drink and other lifestyle choices. Smoking is a major cause of tooth staining, but it's not the only one. Regular consumption of berries, coffee, red wine, and cola can all lead to staining of teeth. Sometimes, even prescription drugs and fluoride can cause staining. Even if you brush your teeth every day, your teeth are likely to discolor over time if you consume dark substances on a regular basis.
Brushing is to get rid of harmful bacteria and plaque, not to whiten them. Brushing your teeth twice a day, as recommended by your dentist, is vital as it prevents cavities and cavities. However, brushing alone won't whiten your teeth, and even whitening toothpaste has only a small effect on your teeth.
Here are seven natural options for getting rid of yellow teeth. Try to find a solution that works for you.
Your first plan of action should be to brush your teeth more often and in the right way. It's especially important to brush your teeth after eating foods and drinks that can cause them to turn yellow.
Here are some of the best practice tips for brushing your teeth:
· Brush twice a day.
· Brush for 2-3 minutes at a time.
· Make sure to brush every surface of every tooth.
· Use circular motions while brushing.
· Avoid brushing the gums or brushing very gently.
· Make sure to brush the teeth at the back of your mouth.
Using an electric toothbrush may also be more effective at removing surface stains.
Studies show that brushing your teeth with whitening toothpaste can also lighten your smile. These whitening toothpastes contain stronger ingredients than standard toothpaste to help remove stubborn food stains. Whitening toothpaste does not contain bleach but may contain small amounts of urea peroxide or hydrogen peroxide. These chemicals help to lighten the color of teeth. According to a 2014 study, whitening toothpastes typically lighten teeth by one to two shades.
Studies have found that people use toothpastes containing baking soda and hydrogen peroxide to remove stains and whiten teeth. You can buy baking soda and hydrogen peroxide online.
· Mix 1 tablespoon baking soda with 2 tablespoons hydrogen peroxide to make a paste. After brushing your teeth with the paste, rinse your mouth thoroughly with water.
· You can also make a mouthwash with the same proportion of ingredients.
Coconut oil pulling is said to remove plaque and bacteria from your mouth and help whiten your teeth.
· Stir 1 to 2 teaspoons of coconut oil in your mouth for 10 to 30 minutes.
· Keep the oil away from the back of your throat.
· Do not swallow this oil as it contains toxins and bacteria from the mouth.
· Spit it into the toilet or wastebasket as it will clog the drain.
· Rinse your mouth with clean water and drink a full glass of water.
· Then brush your teeth.
In addition, the oil pulling using sesame and sunflower oil can also reduce plaque-caused gingivitis.
A small amount of apple cider vinegar can be used to whiten teeth.
· Make a mouthwash by mixing 2 teaspoons of apple cider vinegar with 6 ounces of water.
· Stir the solution for 30 seconds.
· Then rinse with water and brush your teeth.
However, it should be noted that it may cause damage to the hardness and surface structure of the teeth. Therefore, use it sparingly and only for short periods of time.
Eating raw fruits and vegetables rich in water is said to help keep teeth healthy. A 2007 study found that vitamin C deficiency may worsen periodontitis, a buildup of bacteria on the teeth and gums. This buildup can cause discoloration. It can be seen that regular vitamin C supplementation can reduce tooth discoloration.
You can use activated charcoal to remove stains from your teeth. Charcoal is thought to remove pigment and stains from teeth because it is highly absorbent. It is also said to remove bacteria and toxins from the mouth. You can buy activated charcoal for teeth whitening online.
· Open an activated charcoal capsule and place the contents on your toothbrush.
· Brush your teeth gently in small circles for 2 minutes, then spit it out.
You can also make a mouthwash by mixing activated charcoal with a little water. using activated charcoal.
What's more, you can also use our new product-Activated Charcoal Teeth Whitening Powder. Our teeth whitening powder is made from 100% natural ingredients. Activated carbon has a strong absorption capacity, with whitening, antibacterial, detoxification, and other effects. Use natural active whitening ingredients, whitening teeth are not sensitive.
Whitening strips provide a thin layer of hydrogen peroxide gel over the plastic strip. They are shaped to fit the surface of the teeth. There is a range of whitening strip products available online with varying instructions. Most people recommend applying it for 30 minutes twice a day.
To lighten the appearance of your teeth, it may be helpful to try the above methods. You can also ask Onuge for help! In conclusion, the best way to keep your teeth healthy is through diet and good oral hygiene habits.