Teeth whitening strips are thin sheets of plastic that are coated in teeth whitening agents like hydrogen peroxide or carbamide peroxide, as well as an adhesive to make them stick to your teeth. Usually, they come in kits with enough strips to use on both the top and bottom teeth for two weeks.
While the majority of whitening strips are safe, using them too often can damage the enamel on your teeth as well as the dentin underneath.
The ingredients used can also cause gum irritation and teeth sensitivity, which should subside as soon as you stop using the strips.
make sure you're choosing strips that meet EU regulations and won't cause more problems (like tooth damage and gum irritation) than they solve.
Whitening strips are a popular option for teeth whitening, but it's important to use them safely and follow the instructions provided by the manufacturer. Here are some general tips for using whitening strips safely:
Follow the instructions provided by the manufacturer. Make sure to use the strips according to the recommended duration and frequency.
Use a lower concentration of hydrogen peroxide. Higher concentrations of hydrogen peroxide can be more irritating to the gums and may cause sensitivity.
Avoid using whitening strips if you have sensitive teeth or gum problems. If you have sensitive teeth or gum problems, it's best to consult with a dental professional before using whitening strips.
Protect your gums. To protect your gums while using whitening strips, you can apply a thin layer of petroleum jelly to your gum line. This will help to prevent the strips from coming into contact with your gums.
Avoid consuming acidic foods and beverages while using whitening strips. Acidic foods and beverages can soften the enamel on your teeth, making them more susceptible to sensitivity and irritation.
Don't use whitening strips too often. Overuse of whitening strips can lead to sensitivity and irritation. It's generally recommended to use whitening strips no more than once or twice a month.
It's always a good idea to consult with a dental professional before using any teeth whitening products, to ensure that they are safe and appropriate for your needs.
